MENOFIT™ With Jacque

Service Description

BOOK IN FOR YOUR FREE INITIAL CONSULTATION TO SEE IF I CAN HELP YOU. Transform your menopause journey with Body Beautiful NI's 6-Week MENOFIT™ Programme with Jacque. This program has been created and designed specifically to help ladies experiencing the roller-coaster symptoms of menopause. With the right guidance and support, you can tackle the symptoms and get back to feeling your best. I will work on improving your overall flexibility and mobility, as well as body weight strength and resistance work. Join my community of empowered women and get the support you need. I'm here for you. We will have relaxed informative chats in private, where I will share some valuable tips and bits of information which I hope will help you all through your journey. Some of the topics I will be covering are: * What to eat - Nutrition * Importance of Movement * Stress & Sleep Management * All things Hormones * Motivation * Healthy Supplementation, and whatever else may pop up! Every week we will have a different topic to chat about. Ladies, this will be a safe place where you can share your experiences, get help if needed and receive unconditional support to help you on the next chapter of your life. This is a 6-week course; 1 x 1:1 hour session every week; split between 30-45 mins fitness & 15-30 mins educational & nutritional chat all for only £150.

Cancellation Policy

To cancel or reschedule any appointment, a minimum of 24 hours' notice is required, or you will not receive a refund of your deposit and still be liable to full payment for the missed session.

Contact Details

• Body Beautiful NI, 43 Wellington Avenue, Larne, UK

  +447740365866

  bodybeautifulni@mail.com